New Live Online Practice: Yoga Espresso (30 Mins · Tues & Thurs 7:30 AM)
Personal Session

Tired of putting in the work and still feeling stuck?

Experience hands-on, dedicated 1-on-1 yoga guidance calibrated to your unique anatomy, breath, and daily energy.

Book Your Personal Session

*Limited private slots available each month to ensure dedicated attention.

It’s not a lack of effort.
It’s a lack of personalization.

Hi, I’m Adi.

You show up, eat well, and stay active—yet your body carries persistent tightness, and your mind feels constantly ON.

Group classes bring wonderful energy, but real breakthroughs happen when your practice is calibrated directly to your anatomy, posture habits, and daily stress levels.

I’m right here to walk that path with you.

A Sanctuary Built Around Your Goals

Private sessions remove the guesswork. Every breath, adjustment, and minute on the mat is designed entirely around your body and lifestyle.

01 / Break Through Plateaus

Gain precise alignment cues and subtle anatomical clarity focused entirely on your biomechanics.

02 / Focused Practice for Busy Lives

Your time is precious. Replace generic routines with a targeted, high-yield practice that delivers immediate physical relief and calm.

03 / Relief from Stiffness & Tension

Restore joint mobility, address postural compensation safely, and soothe a fatigued nervous system.

04 / Reclaim Grounding & Vitality

Build a sustainable, personal movement practice that transforms how you feel, move, and show up off the mat.

How We Work Together

01

Movement Assessment

We map your body’s unique mechanics, structural habits, and current energy demands.

02

Adaptive Practice

Every session blends functional strength, breathwork, and alignment tuned to how you show up that day.

03

Everyday Integration

Leave with clear movement insights and simple self-care rituals you can integrate effortlessly into daily life.

Stories of Healing & Growth

“Adi, I am very grateful that I found you – you heal my body and soul.”

— Werka Lew

“I highly recommend this yoga studio and its trainer – he showed me that yoga is for everyone, regardless of experience level or fitness level, and it truly energizes and allows me to make progress. Classes are always tailored to my abilities and fitness level that day.”

— Matylda Kloda

“It’s by far been my best yoga studio experience. The classes are tailored as per need with focussed attention from Adi through the entire session. I was suffering from chronic back pain due to a sedentary lifestyle, and I hugely benefited from my sessions with Adi.”

— Ajitessh Chaudhary

Ready to Build a Practice That Fits Your Body?

Reserve your session through Fitssey and take the first step toward dedicated, 1-on-1 guidance.

Book Your Personal Session

Questions about injuries or scheduling? Come and discuss with me!