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In the rhythm of the body, find the melody of the mind and the harmony of the soul.
In the rhythm of the body, find the melody of the mind and the harmony of the soul.
At Adi Yoga, step into a nurturing space where each movement and breath is an embrace of traditional yogic wisdom. Our home-based studio offers a serene backdrop for your yoga journey, providing the intimacy and tranquility essential for deep practice.
We are committed to guiding you through personalized sessions that respect your individual path while cultivating strength, flexibility, and inner peace.
In our studio, the ancient disciplines of Hatha, Vinyasa, and Yin Yoga are taught with dedicated attention to their roots and nuances. Each session is a blend of physical postures, mindful breathing, and meditative focus, designed to meet you where you are. Our approach ensures that whether you are seeking physical rigor or a meditative retreat, your practice is supported and honed by expert guidance.
Dive into our diverse class offerings, each structured to honor the distinct practices of traditional yoga. Whether you’re a beginner or an advanced practitioner, find a class that resonates with your spiritual and physical goals.
Jennifer Le Fourn
There is so much to say about Adi. If You are looking for someone Who’s adapting to how you feel at the present moment, who cares about your health, and who invests himself 100% to bring you to a better place. Go for it! It’s rare to meet such a generous person. Even if you give up, he will give you a reason to keep going for yourself. More importantly, he has helped me a lot to go through difficult times.
Chistelle Berthlot
Adi is a fabulous “Maître yogi” !
I had the real pleasure Of practicing different kinds of yoga with him and all the time it has been a veritable revelation! Kind, funny, benevolent,
hard worker and very professional, I highly recommend Adi for a wonderful experience trip Namasté!
Explore our blog for deeper understanding and reflections on yoga, its philosophy, and how it intertwines with daily life. Gain insights that inspire and inform your practice.
“Yoga Unleashes the Emotions: Understanding Why You Get Emotional on the Mat”
Yoga & Ayurveda
Surya Namaskar (Sun Salutations):
All About Vinyasa Yoga: Embrace Dynamism!
What is Yoga: A comprehensive Guide.
Why You Should Consider Taking Personal Yoga Lessons
Pranayama: The Art of Controlled Breathing
Yoga & Nutrition for Mental Health: A Comprehensive Guide
Introduction to Yoga Asanas (Poses)
5 Natural Drinks To Stay Warm This Winter
Our doors are open in serene locations, welcoming you to a space of calm and connection.
Adi Yoga offers a serene path to wellness with a focus on personalized, traditional practices. Discover a space where peace meets personal growth.
